Therapy

At certain times in our lives we all encounter emotional difficulties or crises that become hard to resolve on our own. Everyday life can start to feel like a struggle, out of control or meaningless. ​

Therapy offers a unique space to reflect on the challenges we face in order to understand our predicament differently and to make the changes we desire.​

Making the decision to engage in therapy can be a daunting yet life-changing experience, with meaningful outcomes that continue to evolve even after we have ended therapy.

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Issues I can help with